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today's leftovers & such

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re: 12 Essential Exercises

Wow, and to think I waste so much time actually running 4 miles a day (yes, pretty much every day).

Now I can just sit at my desk and do those fine geek exercises and look like Bruce Lee (a pretty good trick for a German guy).

Now if they'd just sanction the oh so good Geek Exercise #13 - the Donut curl, I'd really be happy.

re: 12 exercises

Hey, they might come in handy for those of us whose exercise consists of picking up a CD when we drop it.

Well, that and the donut curl... Big Grin

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